BASIC FLOW CLASSES (75 min, for everyone)
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This class is for everyone who loves to move and is curious about Countertechnique. In this basic movement class, you will receive hands-on information to make moving lighter and more fun. No prior experience with Countertechnique or dance training is required, this class is accessible to everyone. We will depart from simple improvisations and movement exercises, as we wake up the senses and gently warm up in a flow of movement. By creating more space inside our bodies, we will unfold our limbs into the space around us. We conclude with a simple dance combo, connecting our energy to music!
Sat 22 May,
19:00 – 20:15
Sat 29 May,
19:00 – 20:15
Sat 5 Jun,
19:00 – 20:15
Countertechnique Online
Amsterdam (NL)