FOR ENGLISH - scroll down

2024暑期 荷蘭Countertechnique當代舞課程—報名表單 Summer Workshop 

【何謂Countertechnique？】
荷蘭編舞家 Anouk van Dijk（澳洲舞蹈團 Chunky Move 的前藝術總監）在長達 35 年的舞者、編舞家和教師生涯中，創建和開發的肢體訓練系統。以清晰且縝密的結構，為獨立舞者的身心調整提供了客製化的練習工具，透過一套當代舞技巧訓練課程，解構接收到的訊息轉化為行動的過程，協助與促進舞者的思考與連結。  

【課程時間 l 地點】

時間 l 7月9日-7月12日，總計4天
地點 l #R13半島體創作基地 (新北市八里區龍米路一段138巷5號4樓)

場地合作 l 壞鞋子舞蹈劇場 bare feet dance theatre

• 14:00-16:00  肢體訓練課程 —Countertechnique經典技巧訓練
• 16:00-17:00  休息時段
• 17:00-18:30  工具箱建立 —視覺化課程練習，客製化專屬自我的日常訓練系統
• 18:30-21:00  即興運用 —實際演練，連結肢體學習與即時思考

【課程內容】
🔷肢體訓練課程 （可單堂報名）
課程將從一組Countertechnique的經典練習開始，舞者將得以詳細研究此技巧的原理，在課程的後半部分緊接豐富變化與重組，最後則帶入動作組合和跳躍，強調舞者充滿變化的伸展、協調和身體能力，透過課程的推進，舞者可以重新認識自身能量的調節，減少能量消耗，消除對未知的恐懼，並提高適應改變的速度。

🔷工具箱建立
Countertechnique理論圍繞著兩個主要概念組織：「工具箱」和「肢體掃描」。工具箱內含縝密的系統組織，結合肢體與身心學的工具集合，佐以視覺化的呈現，協助舞者建立得以隨身攜帶的虛擬地圖；肢體掃描則協助舞者積極地觀察自己的心態和身體的過程，再從工具箱中選擇最適合的工具作為使用。

🔷即興運用
實際演練，強化邏輯Ｘ即時思考Ｘ肢體實踐的連結，透過身體的回饋，找到突破的機會與改變，並逐步建立人特質與風格。

此課程可協助

✅客製化舞者每日訓練系統，強化自身能量的調節，在切換角色間提高適應改變的速度。

✅提升思考，吸收訊息轉化肢體之實踐。

✅建立個人舞蹈風格，提高未來與不同編舞家合作之能見度。

【授課教師簡介—EMA YUASA 日本 】

資深舞蹈藝術家，曾任職於德國德勒斯登芭蕾舞團(Dresden Ballet)、法國尼斯歌劇院(L’Opera de Nice)、並在荷蘭舞蹈劇院（NDT) 擔任職業舞者11年，自 2016 年起成為自由工作者，與Mats Ek和 Sasha Waltz, Sidi Larbi Cherkaoui, Damine Jalet等人合作，近年來，她受邀演出於森山未來 x 中野信子 x Ella Rothschild 的《FORMULA》和Peeping Tom 的《MOEDER》，目前為 Damien Jaret x Kohei Nawa 的《Planet [wanderer] 》的世界巡迴舞者，也獲第 13 屆和第 15 屆日本舞蹈論壇獎。

【適合學習對象】
適合：專業當代舞舞者，Countertechnique是為獨立舞者量身開發的課程，有鑒於獨立舞者在日常無固定暖身課程的實際狀況下，需要自行建立訓練系統：且需在不同的專案中，快速且大量的轉換舞蹈風格：並須謹慎小心，不在交通、疲勞或是排練的過程中受傷。不論是現職專業當代舞舞者、或是正在建立個人風格的舞者、抑或即將進入職場的在學學生，皆可報名參加，建議至少受過一年當代舞訓練。

【費用】
7月9日-7月12日，總計4天，每天6小時，全程課程參與原價5,800元，早鳥報名75折(4,350元)

7月9日-7月12日，14:00-16:00肢體訓練課程，每日開放少數名額單堂報名，參與費用1,000元/單堂

【溫馨提醒】

◆課程將全程以英文進行，Countertechnique課程為當代舞技巧訓練課程，全程參與將有助於個人完整學習其系統。

◆全程參與之早鳥報名75折(4,350元)，優惠只限於2024年5月30日前報名並完成繳費者，額滿即結束報名。

◆14:00-16:00肢體訓練課程，單堂報名(1,000元)，少數名額，額滿截止。

◆填寫完報名表，收到主辦單位回覆並完成繳費程序後，才算報名完成。

◆若遇突發狀況，需取消課程，主辦單位將在課程開始前30天退還全部課程費用(將扣除30元手續費)；課程開始前15天，退還費用50%(將扣除30元手續費)，之後將不退還任何費用。

🔹報名詢問請洽 tzuyin20147@gmail.com 許小姐 / 

🔹參觀官方網站 https://www.countertechnique.com/

------------------------------------------------------------------

English Version 

【WHAT IS COUNTERTECHNIQUE?】

Countertechnique was created and developed by Dutch choreographer, dancer and teacher Anouk van Dijk, former artistic director of Australian dance company Chunky Move.

Countertechnique provides tools for body and mind to deal with the demanding dance practice of the 21st century. It is a movement system to help the dancer think about the dancing body, focusing on the process of incorporating information into action.             

Within a clear structure of exercises the Countertechnique class thoroughly prepares the body for rehearsal and performance, enabling dancers to move bigger, more fluidly and more spatially, while becoming stronger and more flexible. Dancers are encouraged to be pro-active in discovering connections and solutions, to be less concerned with judging themselves and to work in a healthy way with regard to body and mind.                  

It makes daily training a valuable investment in the dancer’s own development, as well as interesting personal research.       

【TIME l LOCATION】

TIME l July 9 - July 12, total 4 days
LOCATION l #R13 Bare Feet Dance Theatre studio(4F, No. 5, Lane 138, Sec. 1, Longmi Rd. New Taipei City)
STUDIO PARTNERSHIP l  Bare Feet Dance Theatre

【CLASS DESCRIPTION】

• 14:00-16:00 Countertechnique Training 

  The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique® principles in detail. The second half of the class consists of changing components, working towards luscious movement combinations and jumping at the end. It stretches, coordinates and strengthens the body, making the dancer sweat, build stamina and really move.

• 16:00-17:00 Break
   
• 17:00-18:30 Countertechnique Toolbox - Visualize the course exercises and customize the daily training system for future use.         
  The ‘toolbox’ and ‘scanning’ are the two principal notions of Countertechnique. The toolbox is the systematically organized collection of tools for body and mind, often visualized as a virtual map that dancers carry with them. Scanning defines the process of dancers continuously and actively observing their mindset and body in order to choose the most appropriate tool(s) from the toolbox for the situation they find themselves in. Scanning allows dancers to make active use of the toolbox in their daily practice of training, rehearsing and performing.
   
• 18:30-21:00 Improvisation with Countertechnique - Encourageing dancers to use the training into their own training and dance and find their personal development.
   

【WORKSHOP LEADS BY EMA YUASA】

Professional dance artist. Born in Japan, Ema trained in classical ballet. After her graduation in 2002, she danced with the Dresden Ballet in Germany and L’Opera de Nice in France before joining Nederlands Dans Theater (NDT) for 11 years and danced works by Kylian, Ek, Forsythe, Naharin, Pite, Sharon Eyal, among others. 

In 2016, she became a freelancer and worked with various choreographers and artists such as Sasha Waltz, Sidi Larbi Cherkaoui, Tomoko Mukaiyama, Toshiki Okada, etc, and has performed in dance and theater performances all over the world, while also collaborate and create with various artists as a choreographer. In recent years, she has appeared in Mirai Moriyama x Nobuko Nakano x Ella Rothschild's "FORMULA'' and Peeping Tom's "MOEDER'', and is currently participating in the world tour of Damien Jaret x Kohei Nawa's Planet [wanderer]’’. She won the 13th and 15th Japan Dance Forum Awards.

【THIS WORKSHOP DESIGNS FOR】

It is suitable for all dancers from 1st year Bachelor students to highly experienced professionals, working in all classical, modern and contemporary dance forms. The classes are always adapted in content and complexity to the participants’ technical level, as well as their previous experience with Countertechnique.

The program is open to all professional contemporary dancers, dancers who are looking to build their own style, or students who are about to start the professional career.

【WORKSHOP PARTICIPATION FEE】

• July 9 - July 12, in total 4 days, 6 hours a day, full course participation original price of $5,800TWD, early bird registration $4,350TWD (25% off)
• July 9-July 12, 14:00-16:00 Countertechnique Training , daily open a few participants drop in a single class registration, participation fee of $1,000TWD/pre class

【WARM REMINDER】
◆ The course will be conducted in English.
◆Countertechnique is a contemporary dance movement system, full participation will help individuals to get the full understanding.
◆ Early bird registration offer $4,350TWD (25% off) is only available to those who register and complete the payment before May 30th 2024. First comes first serve. 
◆14:00-16:00 Physical Countertechnique Training, single class, only offer limited spots.
◆Your registration will only complete after you compete the payment.
◆In case of cancellation, we refund the entire workshop fee minus a processing fee of $30TWD up until 30 days before the workshop begins. Until 15 days before the workshop begins, we refund 50% of the workshop fee minus a processing fee of 30TWD. Afterwards, there will not any refund fee.

For registration enquiries, please contact tzuyin20147@gmail.com Mrs. Hsu.

Ema Yuasa

Tue 9 Jul – Fri 12 Jul, 14:00 – 21:00

Bare Feet Dance Theatre
Taipei (TW)